Your Energy is always in Motion
What are emotions? We don't see them, yet we feel them within us.
We may describe them as being positive or negative; from the fluttering lightness of joy and love, to the stabbing lingering pain of loss and grief, and all between.
E-motions are Energy in Motion.
They can often get "stuck" within us, perhaps as a result of a shock, a past trauma, or a current ongoing stressful life situation. Whether you are experiencing the energy of fear, disgust, sadness, anger or some other negative emotion, this meditation will help you work with it in a positive way; encouraging stuck energy to transform and flow from a place of darkness to a place of light.
You'll be able to use this energy-healing technique to help you work with one emotion at a time.
It will help you feel more love, light and empowerment in your Life.l
From Sad to Glad, one emotion at a time
- A self-help technique you can use for the rest of your life
- Gentle and supportive, empowering and enlightening
- Promotes feelings of inner peace, balance and harmony
- Supports your personal and spiritual growth
- Helps you create more positivity in your life